Meatatarian vs Vegetarian

Do you love meat? I love meat! The tender beef just brings water to my mouth! Although I just had a cheeseburger about an hour ago. I have tried to become a vegetarian for many reasons; most important reason being that it eliminate a lot of fat from your diet and keeps you fit and healthy. I find that it is difficult to cook and eat certain foods when you’re a vegetarian which just makes life so much harder and gives you another problem you shouldn’t have to worry about. Maybe vegetarianism isn’t for everyone; some people are devoted to meat. I came across a couple of reasons to consider being a vegetarian but I’m still deciding on whether I should become a vegan or not because it is a big commitment.
1.Cut the fat. While meat provides a lot of protein, it also provides a ton of fat ,especially saturated fat. Which means that by cutting out meat, you’ll be cutting out a lot of bad fat, and replacing it with things that are probably not only lower in fat, but that contain some good fats. This greatly reduces your risk of heart disease, and in fact numerous studies have shown that vegetarians tend to have a lower risk of heart disease, as well as hypertension, diabetes, cancer and other diseases.
2.Less food poisoning. Food poisoning gets millions of people each year and many of them from meat, which is a good breeding ground for harmful bacteria, especially if not stored, prepared or cooked exactly right. Cut out meat and you lower your risk of food poisoning (especially if you also cut out eggs and dairy, but that’s optional).
3.Reduce the suffering. You probably don’t want to hear about the horrific treatment of animals that are raised for food, even before they are slaughtered for our benefit. But suffice it to say, there are great amounts of suffering involved, and by cutting out meat, you are reducing your involvement in that.
4.Help the environment. There are actually numerous ways that the meat industry harms the environment, from a waste of our resources (animals raised for food eat enough grain to feed the world), to a waste of fuel, to the pollution caused by their waste matter, and much more
5.Help your weight loss. It’s possible to be vegetarian and eat very unhealthy foods, including Coke and fries and fried stuff and pizza and chips. But it’s much more difficult. Studies repeatedly show that vegetarians are slimmer and are less likely to be obese than meat eaters. If you’re trying to lose weight, being a vegetarian can be a good part of your program.
6.Get more nutrition. In general (though not necessarily), vegetarians replace meat with more nutritious foods, such as fruits, vegetables, beans, whole grains, and so on. If you do that, you will be getting more of the nutrients your body needs, giving you better health, less illness, and more energy.