The stir fry contains a colourful variety of fresh vegetables such as, red capsicum, zucchini, broccoli, fresh mushrooms, Chinese dried mushrooms, bok choy, and corn. Tossed together with Udon, which is a Japanese thick white noodle made from wheat flour. And no oil is used in this recipe, making it perfect for the health conscious.
This is so tasty and can be eaten hot or cold. So perfect to make extra and pack for lunch the next day.
Ingredients
Ingredients
200 g fresh udon noodles
1/2 red capsicum (sliced)
1 zucchini (sliced)
1/2 cup broccoli (cut)
1 cup fresh mushrooms (sliced)
2 chinese dried mushrooms (re hydrated)
1 bunch bok choy (roughly chopped)
1 corn cob (cut off cob)
2 tbsp dark soy sauce
1/2 cup water
Prepare all vegetables and place in a bowl, using a non stick pan, stir fry all the vegetables until semi cooked, add the fresh udon noodles, these only take 2-3 minutes to heat through.
Now add the dark soy sauce and water into the pan and stir through. Serve.
No comments:
Post a Comment